Goals happiness Personal

Self-Care is a necessity in setting goals not a luxury!

Year-in and year-out I see women around me throw themselves into their goals, only to exhaust themselves mentally and/or physically. Within weeks or months of setting their goals for the new year, they lose their passion and excitement and simply stop. What happened?

Simply put, they burn out. And then on top of their mental and physical fatigue, they feel like failures.

Read the full story here.

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